“Dr. Josh Unamba has created an original and practical framework that thoughtfully integrates principles of Polyvagal Theory with contemporary neuroscience to help readers better understand how physiological state influences leadership, relationships, and performance. S.T.A.T.E. offers an accessible guide for cultivating greater self-awareness, resilience, and authentic engagement with others.”
Stephen W. Porges, PhD, originator of Polyvagal Theory